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Menstrual products

Pads

Place on top of underwear. It collects blood as it leaves the vagina. You can also find reusable pads that you can machine wash.

Tampons

Insert into the vagina. It absorbs blood before it leaves the body. Read the box to see how long you can safely leave tampons in.

Period underwear

Wear the same as regular underwear. Blood absorbs directly into the fabric. Rinse and machine wash to use during your next period.